"When you know there's more to life than survival...."
6 WEEKS - ESCAPE THE PAST
NEGATIVE EMOTION RESOLUTION
The 6 core emotional drivers: Anger, Sadness, Fear, Hurt, Guilt, and Shame - that distort self-worth and decision-making
Unconscious behavioural loops that sabotage confidence, connection, and healthy love
Unspoken resentment, volatility, and trust confusion in high-pressure or intimate dynamics
Destructive patterns of avoidance, and abandonment that feel impossible to shift
Internalised guilt, shame, or fear of emotional depth - feeling “too much” or “never enough”
Neurological patterns that lock the nervous system in protection instead of connection mode
Release of the 6 major negative emotions - clearing the unconscious lens that keeps life & love stuck on repeat
A full emotional and behavioural audit to expose inherited trauma, and childhood conditioning
Targeted removal of outdated beliefs, reactive behaviours, and protection mechanisms that no longer serve your highest self
Precision clarity on your internal operating system: why you choose what you choose, and how to shift it in the moment - fast
The internal permission to desire more - freedom, pleasure, intimacy, and ease - without fear, guilt, or apology
Collapse of chaos-driven patterning and the return to grounded, intelligent leadership
A tailored recalibration blueprint that turns insight into tangible momentum for the legacy you are here to lead
6 WEEKS + 4 MONTHS
ALL IN SILVER + PHASE 2 INTEGRATION
Uncertainty around identity, direction, or values following emotional release work
Relapse into old behavioural or relational patterns due to lack of structure or integration
Emotional detachment masked as control or competence, limiting clarity and fulfilment
Inability to discern aligned decisions from old defaults, especially under stress
Inherited beliefs that create guilt or resistance around ambition, success, or personal freedom
Over-functioning in roles, careers, or relationships at the cost of personal clarity or self-trust
Strategic support to integrate neurological shifts and embed emotional clarity into real-life decision-making
Implementation of a new behavioural framework, built on values, priorities, and self-defined standards
Personal operating system recalibration, removing chaos-driven habits and reinforcing aligned structure
Clear articulation of your direction, desires, and non-negotiables across career, lifestyle, relationships, and self
Practical tools to identify what’s aligned - and walk away from what isn’t - without confusion or guilt
Support to embed new patterns into your environment, ensuring long-term change in thought, action and conscious decision making capacity
6 WEEKS + 4 MONTHS
+ 12 MONTHS ONGOING SUPPORT
& ACCESS TO BESPOKE EXPERIENCES
ALL IN SILVER & GOLD +
LONG-TERM LIFESTYLE OPTIMISATION
Regression into reactive behaviours once support structures are removed
Plateaus in personal, relational, or professional growth after initial transformation
Inconsistency between internal clarity and external execution, especially under stress or pressure
Fragmentation across identity, goals, and environments, causing confusion or friction
Recurring self-doubt in high-stakes decisions, even after prior progress
Lack of sustainable practices to maintain growth, leaving the door open to old patterns returning over time
Ongoing behavioural and emotional optimisation, ensuring your new identity becomes second nature - not just theory
High-level strategic support to sustain clarity and direction, especially as you up-level your lifestyle - personally and professionally
Monthly precision check-ins to remove friction, identify blind spots, and stay on track
Holistic alignment, integrating your identity across relationships, business, health, and lifestyle
Quarterly legacy recalibration sessions, mapping your values and vision to tangible goals and next-level expansion
Access to long-term strategic guidance, so growth doesn’t stall or reverse - but evolves with you as you grow
Alternatively Book a Call With Me To Discuss Your Options Here
"It'll be the best investment you ever make"
I am very happy to recommend Courtenay to anyone...
She shows an amazing amount of empathy and understands what people are feeling....
Friends have commented how different I appear, and how I've changed somehow. And for the first time in my life, I actually believe it..
Just get on with it. It'll be the best investment you ever make in yourself.
- J
"I feel lighter, clear, confident, unstoppable!"
If I could give 6 stars I would. Courtenay is phenomenal. She makes space for you to express yourself in a safe environment with absolutely zero judgement. Even when you think she may sway one way she doesn’t, she allows you to see every side of a situation.
I can say that I have had 36 years of being an ostrich and burying my head in the sand. I now feel lighter, clear, confident and unstoppable!
THANK YOU!!
- C
"Courtenay, What a difference your work has made to my life..."
I can enjoy life and allow myself the sensitivity I once had.
I have noticed lots of good things in my personality return and also a marked improvement physically. My wife has commented on the change in me and the return of a loving nature.
I wish I had understood earlier... and saved myself years of angst and unhappiness. Thank you so much for your service to me and my family.
- A