Are you ready to break free from the emotional weight of your past and step boldly into a life of clarity, freedom, and possibility?
Phase 1: Completing Your Past is a focused, 6-week one-on-one coaching journey that guides you through the release of trauma, negative emotions, and limiting patterns. Using Time Line Therapy, we will get to the root of what has been holding you back, helping you reclaim your power and see your life through fresh eyes.
This phase isn’t just about healing-it is about creating an unshakeable foundation for lasting transformation and a truly fulfilling future.
Over six weeks, we will meet for powerful one-on-one coaching sessions that focus on:
Uncovering Emotional Baggage: Dig deep to identify unresolved trauma and emotional blocks that need releasing.
Breaking Limiting Patterns: Together, we will dismantle behaviours that no longer serve you, clearing the path for a brighter, more empowered future.
Clearing the Way Forward: Each session will be dedicated to transforming your past from a source of pain to a stepping stone towards freedom and growth.
Using the transformative power of Time Line Therapy, we will work together to:
Resolve Past Trauma: Address emotional wounds that have been weighing you down, releasing their grip on your present.
Release Negative Emotions: Let go of anger, fear, guilt, shame, and sadness - emotions that have held you back for too long.
Disrupt Old Patterns: Break free from cycles of unhelpful behaviour and replace them with empowering habits.
Gain Clarity and Perspective: Shift the way you see past events, empowering you to move forward with confidence and renewed energy.
Your transformation doesn’t end when the sessions do. You will receive actionable tools and strategies that help solidify the changes you have made. Walk away with a clear sense of purpose and direction, ready for the next stage of your journey.
By the end of this transformative journey, you will:
Feel Lighter and Free: Experience profound freedom from the emotional weight of your past.
Gain New Clarity: See your life with a fresh perspective and understand how past experiences shaped you, but no longer define you.
Break Limiting Patterns: Replace old, unhelpful behaviours with new, empowering habits that support your growth.
Move Forward with Purpose: Release emotional baggage and embrace a sense of renewed purpose and direction in your life.
Phase 1 is for you if:
You’re Ready to Heal Deeply: You want to resolve lingering trauma and emotional blocks that have been holding you back.
You Want to Release the Past: Let go of limiting emotions, beliefs, and patterns tied to painful experiences.
You’re Committed to Moving Forward: Gain new perspectives, find clarity, and step into your life with a renewed sense of purpose.
Advanced Personal Transformation Toolkit: A collection of exercises and tools to enhance your experience and support deeper healing and growth.
Monthly Hypnotherapy Audio Sessions: Reinforce your transformation with targeted hypnotherapy audios to solidify progress and maintain momentum.
To get the most out of Phase 1, reflect on these questions:
What is driving you to seek transformation now? Why is this the moment to break free?
What recurring patterns or challenges have held you back, and what have you tried in the past to overcome them?
On a scale of 1-10, how committed are you to making deep, lasting changes in your life?
What are the top three shifts you hope to achieve during this programme, and how will they impact your life?
Are you open to exploring transformative methods like Time Line Therapy, NLP, and hypnotherapy to truly release your past?
Do you have a vision of the life you want, or are you ready to uncover it together during this journey?
What steps have you taken towards transformation already, and what results have you seen?
Are you prepared to explore your beliefs and emotions with honesty and vulnerability to achieve true freedom?
What would a meaningful outcome of this programme look like, and how would it transform your life?
“The Ultimate Breakthrough Programme gave me the freedom to release emotions I didn’t even realise were holding me back. I feel lighter, more focused, and ready for the next phase of my life.”
Adam
“This programme completely changed my perspective on my past. I finally feel free to create the life I want without the weight of old patterns holding me down.”
Tonia
Phase 1 of the Ultimate Breakthrough Programme is your opportunity to heal, release, and step forward with clarity and confidence. This is where the journey to true freedom begins. Together, we will lay the foundation for the transformation you've been seeking.
The past doesn’t define you-it serves as the stepping stone to your next chapter. Let’s complete it together and create space for the life you’ve been dreaming of.
All my love,
Courtenay duBois