"When you know there's more to life than survival...."
6 WEEKS
Cut the noise. Get the truth. Reclaim control.
A precision reset to stop the chaos fast.
This phase dissolves emotional charge from the past, exposes the unconscious patterns driving disconnection, and restores grounded clarity, calm, and self-acceptance.
The 6 core emotional drivers: Anger, Sadness, Fear, Hurt, Guilt, and Shame - that distort self-worth and decision-making
Unconscious behavioural loops that sabotage confidence, connection, and healthy love
Unspoken resentment, volatility, and trust confusion in high-pressure or intimate dynamics
Destructive patterns of avoidance, and abandonment that feel impossible to shift
Internalised guilt, shame, or fear of emotional depth - feeling “too much” or “never enough”
Neurological patterns that lock the nervous system in protection instead of connection mode
Release of past experience & instant clarity under pressure
A full behavioural map revealing what drives your choices and how to change them fast
Targeted removal of outdated beliefs and reactive patterns
Calm authority, clean communication, and emotional composure
Freedom to desire and connect without guilt, fear, or defence
A tailored recalibration plan turning insight into lasting momentum.
6 WEEKS + 4 MONTHS
ALL IN SILVER + PHASE 2 INTEGRATION
Rebuild without guilt. Redefine your rhythm. Lead your life with calm authority.
This phase is where integration becomes identity. After the emotional reset, we work together to rebuild your foundation, refining your behaviour, environment, and boundaries to align with who you’ve become and what you truly want.
Uncertainty about identity, purpose, or direction after emotional release
Relapse into old habits or relationships that no longer fit
Emotional detachment disguised as control or competence
Difficulty distinguishing aligned choices from conditioned responses
Inherited guilt around ambition, pleasure, or personal freedom
Over-functioning and self-betrayal in careers, relationships, or caretaking roles
Strategic integration of emotional clarity into daily life and decision-making
A new behavioural framework grounded in values, priorities, and self-defined standards
Personal operating system recalibration, replacing chaos with structure and consistency
Clear articulation of your desires, direction, and non-negotiables across every domain
Tools to recognise alignment instantly, and walk away from what isn’t without guilt
Support to anchor these patterns in your environment, ensuring long-term transformation
6 WEEKS + 4 MONTHS + 12 MONTHS
ALL IN SILVER & GOLD +
LONG-TERM LIFESTYLE OPTIMISATION
Drive your life forward. Optimise your relationships. Build & sustain your legacy.
A concierge-level lifestyle recalibration for those operating at the highest level of success. This experience provides a behavioural and relational strategist on retainer - ensuring every decision, action, and environment remains aligned to your highest benefit, worth, and long-term freedom.
Regression into reactive habits once support structures fade
Plateaus in growth after initial transformation
Misalignment between clarity and execution under pressure
Fragmentation across roles, goals, and identity
Self-doubt in high-stakes choices despite progress
Lack of sustainable systems to protect and sustain personal and professional evolution
Continual behavioural and emotional optimisation, making your new identity effortless and automatic
High-level strategic partnership to sustain clarity, direction, and authority across all areas of life
Monthly precision sessions to remove friction and refine performance
Full-spectrum alignment across relationships, business, health, and lifestyle
Quarterly recalibration intensives mapping values to vision and expansion
Discreet access to bespoke experiences and strategic counsel, ensuring lasting success without relapse or regression
Alternatively Book a Call With Me To Discuss Your Options Here
"It'll be the best investment you ever make"
I am very happy to recommend Courtenay to anyone...
She shows an amazing amount of empathy and understands what people are feeling....
Friends have commented how different I appear, and how I've changed somehow. And for the first time in my life, I actually believe it..
Just get on with it. It'll be the best investment you ever make in yourself.
- J
"I feel lighter, clear, confident, unstoppable!"
If I could give 6 stars I would. Courtenay is phenomenal. She makes space for you to express yourself in a safe environment with absolutely zero judgement. Even when you think she may sway one way she doesn’t, she allows you to see every side of a situation.
I can say that I have had 36 years of being an ostrich and burying my head in the sand. I now feel lighter, clear, confident and unstoppable!
THANK YOU!!
- C
"Courtenay, What a difference your work has made to my life..."
I can enjoy life and allow myself the sensitivity I once had.
I have noticed lots of good things in my personality return and also a marked improvement physically. My wife has commented on the change in me and the return of a loving nature.
I wish I had understood earlier... and saved myself years of angst and unhappiness. Thank you so much for your service to me and my family.
- A